Keto Buffalo Chicken Sausage Balls – Healthy Bites

Keto Buffalo Chicken Sausage Balls are a delightful twist on a classic appetizer, perfectly suited for a low-carb lifestyle. Bursting with flavor from zesty buffalo sauce and aromatic spices, these savory bites are made with ground chicken, almond flour, and sharp cheddar cheese, creating a satisfying treat without the carbs. Perfect for game day, parties, or a quick snack, these sausage balls are sure to impress both keto enthusiasts and non-keto eaters alike.

Why You Will Love This Recipe

This recipe is a flavor explosion! The combination of tender chicken, spicy buffalo sauce, and melty cheese brings a mouthwatering taste that’s hard to resist. Not only are these sausage balls incredibly delicious, but they are also easy to prepare, making them ideal for busy weeknights or gatherings. Plus, they fit seamlessly into a keto lifestyle, allowing you to indulge without the guilt of traditional high-carb snacks. With a mere handful of ingredients and minimal prep time, you’ll find these irresistible treats quickly become a staple in your home.

Tips and Tricks

• Choose the Right Chicken: Use ground chicken thigh for a juicier result, but lean ground chicken breast works too.
• Add Extra Spice: If you love heat, mix in some cayenne pepper or crushed red pepper flakes to elevate the flavor.
• Uniform Size: For even cooking, shape the sausage balls into uniform sizes, roughly 1 inch in diameter.
• Chill Before Baking: Refrigerating the formed balls for about 30 minutes can help them hold their shape during cooking.
• Use Parchment Paper: Lining your baking sheet with parchment paper prevents sticking and makes cleanup a breeze.

Make Ahead Tips

You can prep these Keto Buffalo Chicken Sausage Balls ahead of time. Form the balls and place them on a baking sheet, then cover and refrigerate for up to 24 hours before baking. Alternatively, you can freeze them raw for up to three months; just bake them straight from the freezer, adding a few extra minutes to the cooking time.

Recipe Variations

• Cheese Options: Swap out sharp cheddar for pepper jack for a spicier kick or mozzarella for a milder flavor.
• Vegetarian Version: Substitute the chicken with a meat alternative like crumbled tofu or tempeh mixed with buffalo sauce and spices.
• Different Sauces: Experiment with different sauces like BBQ or teriyaki for a unique flavor profile.

How to Serve

Serve these sausage balls warm, drizzled with extra buffalo sauce and a side of ranch or blue cheese dressing for dipping. They make a perfect appetizer when arranged on a platter, garnished with sliced green onions or celery sticks for a pop of color.

Pairing Suggestions

For drink pairings, a crisp lager or an IPA complements the spicy flavors beautifully. If you prefer cocktails, try a refreshing cucumber cooler or a classic margarita. Complementary side dishes could include a fresh garden salad or crunchy veggie sticks for added texture.

How to Store

Store any leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the cooked sausage balls in a single layer on a baking sheet, then transfer to a freezer-safe bag or container. To reheat, bake at 350°F (175°C) for about 10-15 minutes, or until warmed through.

Equipment Needed

• Mixing Bowl: For combining the ingredients.
• Baking Sheet: For baking the sausage balls.
• Parchment Paper: Optional, for easy cleanup.
• Measuring Cups and Spoons: To accurately measure ingredients.

Dietary Adaptations

• Vegan: Use a plant-based ground meat substitute and flax eggs instead of chicken and eggs.
• Dairy-Free: Substitute the cheese with a dairy-free cheese alternative.
• Nut-Free: Replace almond flour with coconut flour or crushed pork rinds for binding.

Seasonal Adaptations

In the fall, consider adding diced jalapeños or pumpkin puree to the mixture for a seasonal twist. In the summer, fresh herbs like cilantro or basil can brighten the flavor profile.

Recipe FAQs

• Can I use frozen chicken? Yes, just ensure it’s fully thawed and drained of excess moisture before mixing.
• What if I don’t have almond flour? You can substitute it with coconut flour, but use less as it absorbs more moisture.
• How long do they take to cook? Bake for about 20-25 minutes until they are golden brown and cooked through.

How To Make Keto Buffalo Chicken Sausage Balls

Final Thoughts

Keto Buffalo Chicken Sausage Balls are not only a delicious low-carb snack but also a versatile dish that can be adapted to fit various tastes and dietary needs. Whether served at a party or enjoyed as an everyday treat, they deliver flavor and satisfaction. Give this recipe a try and discover your new go-to indulgence that keeps your keto lifestyle deliciously exciting!