Looking for a fast and foolproof way to cook black eyed peas? This Instant Pot Black Eyed Peas recipe delivers perfectly tender, flavorful peas in under an hour — no soaking, no stress. With smoky bacon, fresh garlic, and simple seasonings, this dish is cozy, comforting, and made for busy nights (or New Year’s Day traditions!).

Why You’ll Love This Recipe
- No soaking required – Just rinse and go. The pressure cooker does all the work.
- Fast and flavorful – Ready in less than an hour with bold bacon and garlic flavor.
- Minimal ingredients – Simple pantry staples, nothing fancy.
- Versatile side dish – Pair it with greens, rice, or cornbread, or bulk it up into a main meal.
- Freezer-friendly – Great for meal prep or saving leftovers for later.
Ingredients You’ll Need
- Dried black eyed peas – No soaking needed, just rinse well.
- Bacon – Regular pork bacon works best for a rich, smoky flavor.
- Garlic – Fresh cloves give the most flavor.
- Chicken stock – Low sodium is best, or homemade if you have it.
- Water – Balances the richness of the broth.
- Seasonings – Garlic powder, black pepper, and a touch of salt (go light — bacon adds plenty).
Optional add-ins: onions, jalapeños, diced tomatoes, bell peppers, or ham for more depth.

How to Make Instant Pot Black Eyed Peas
Step 1: Prep your ingredients
Rinse the dried black eyed peas and set aside. Dice your bacon into small pieces — it’s easier if it’s cold.
Step 2: Sauté the bacon
Set your Instant Pot to sauté. Once hot, add a bit of oil and toss in the bacon. Cook until browned and some fat has rendered out.
Step 3: Add garlic
Mince your garlic and stir it into the bacon for 30 seconds, just until fragrant.
Step 4: Add the peas and liquids
Stir in the black eyed peas, chicken stock, water, garlic powder, black pepper, and a pinch of salt. Mix well.
Step 5: Pressure cook
Lock the lid, set the valve to seal, and cook on High Pressure for 30 minutes. Once done, let the pressure naturally release for 10–15 minutes.
Step 6: Fluff and serve
Give everything a stir. For a creamier texture, mash a few peas with your spoon before serving.
Optional Add-Ins
Want to make it a little extra? Try adding:
- Onions (sauté with bacon)
- Jalapeños or bell peppers (for a little heat or color)
- Tomatoes (diced or canned work fine)
- Collard greens or spinach (stir in at the end to wilt)
- Ham or ham hocks (especially around the holidays)
These additions turn your peas from simple side dish to a satisfying, stew-like meal.
Storing and Reheating
Store: Let your black eyed peas cool, then transfer to an airtight container (with their cooking liquid). Store in the fridge for up to 4–5 days.
Freeze: Yes! These freeze beautifully. Use a freezer-safe container and store for up to 3 months.
Reheat: Warm on the stovetop over medium heat or in the microwave in short bursts, stirring in between.

Recipe FAQs
Do I need to soak black eyed peas first?
Not at all! The Instant Pot cooks them perfectly tender without soaking. Just rinse and go.
What if there’s too much liquid after cooking?
You can ladle some out or simmer on sauté mode with the lid off to reduce the liquid a bit.
Can I use less or more peas — will the cook time change?
Nope. Whether you halve or double the recipe, the cook time stays the same. Time is based on the size of the peas, not the quantity.
What’s the best kind of bacon to use?
Regular pork bacon gives the most flavor, but you can use turkey bacon if you prefer. You may want to add a splash of olive oil if using leaner bacon.
Final Thoughts
These Instant Pot Black Eyed Peas are the kind of recipe that feels like home — warm, simple, and deeply satisfying. Whether you’re enjoying them for a cozy weeknight dinner, serving them with greens on New Year’s Day, or freezing a batch for later, they always deliver comfort in a bowl.
Instant Pot Black-Eyed Peas

These Instant Pot black eyed peas are packed with smoky bacon flavor and come out perfectly tender every time—no soaking needed.
Ingredients
- 1 to 2 tablespoons olive oil or avocado oil
- 3 garlic cloves
- Salt, to taste
- Fresh cracked black pepper, to taste
- 16 ounces bacon
- 1 pound dry black-eyed peas (usually about 2 to 2 1/4 cups)
- 3 cups water
- 3 cups chicken stock
- 1 teaspoon garlic powder
Instructions
- Rinse the peas thoroughly and set them aside.
- Dice the bacon into small pieces. It's easiest to do when the bacon is cold and your knife is sharp.
- Set the Instant Pot to sauté mode. Once hot, add a little oil followed by the chopped bacon. Cook until the bacon is browned and starting to crisp.
- Mince the garlic and stir it into the pot with the bacon. Let it cook for about 30 seconds until fragrant.
- Add the rinsed peas to the pot and stir everything together.
- Pour in the water and chicken stock. Add garlic powder, a little salt, and some cracked black pepper.
- Secure the lid, set the valve to sealing, and cook on high pressure for 30 minutes.Once the timer goes off, let the pressure release naturally for 10 to 15 minutes before switching to venting to release any remaining steam.
- Stir the peas gently. You can mash a few if you want to create a creamier texture.
Notes
- You’ll notice some liquid left in the pot after cooking, and that’s totally fine. As you stir the beans, some will break down and thicken the liquid into a nice creamy texture
- If you want the peas drier, just use a slotted spoon to serve or reduce the liquid next time
- Store any leftovers with the cooking liquid—they taste even better the next day
- Don’t worry about changing the cooking time if you double or halve the amount of beans. it stays the same since it depends on the size of the beans, not the quantity
Nutrition Information
Yield
8Serving Size
1Amount Per Serving Calories 537Total Fat 27gSaturated Fat 8gTrans Fat 0gUnsaturated Fat 18gCholesterol 59mgSodium 1169mgCarbohydrates 39gFiber 6gSugar 5gProtein 35g
All Chicken Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.