There are days when you want something quick, packed with flavor, and still healthy enough to feel good about — that’s exactly where these Asian-glazed boneless chicken thighs come in. The air fryer gives them a beautiful caramelized coating without breading, the marinade is the perfect balance of sweet, salty, and tangy, and the whole dish comes together with minimal fuss.

I’ve served these over fluffy brown rice with a side of steamed bok choy more times than I can count, and they always disappear fast.
Why This Dish Is Always on My Weeknight Rotation
I started making these when my kids were on an “only chicken” phase. I wanted to keep things exciting without deep frying or drowning the meat in heavy sauces. This marinade — soy, honey, balsamic, ginger, garlic — is the sweet spot (literally). It clings beautifully to the thighs and gives that glossy, restaurant-style look that makes you want to reach for seconds.
What I love most? The air fryer means I’m not heating up the whole kitchen, and cleanup is basically just rinsing the basket.
My Go-To Cooking Tips for Perfect Results
- Marinate for depth – I usually let the chicken sit in the marinade for at least 2 hours in the fridge. If I’m organized, I prep it in the morning and cook in the evening — the flavors really sink in.
- Pat dry before cooking – Sounds odd, but I give the thighs a gentle pat with a paper towel before they go in. This helps the glaze caramelize instead of steaming.
- Don’t crowd the basket – Air circulation is key. I cook in two batches if I need to.
- Adjust the spice – The sriracha gives a gentle kick, but if you’re spice-shy, cut it in half or skip it. My kids still eat it happily with just the ginger and garlic for flavor.
- Oven option – No air fryer? Lay them on a lined baking sheet and roast at 425°F until cooked through, flipping once for even browning.
What You’ll Need
- Soy sauce – For that savory, umami backbone.
- Balsamic vinegar – Adds a tangy-sweet note that balances the saltiness.
- Honey – For a glossy finish and natural sweetness.
- Garlic – I go heavy here — fresh minced garlic makes a big difference.
- Sriracha – Brings the gentle heat.
- Fresh ginger – Adds warmth and a little zip.

How I Make It
- Mix the marinade – Whisk soy sauce, balsamic, honey, garlic, sriracha, and ginger in a bowl.
- Marinate the chicken – Add boneless, skinless chicken thighs and coat well. Refrigerate for 2 hours (or longer if you can).
- Preheat the air fryer – 3 minutes is all it takes.
- Cook – Lay chicken in a single layer in the basket. Air fry at 400°F for about 10–12 minutes, flipping halfway, until cooked through and slightly sticky on the outside.
- Rest & serve – Let it rest for 2 minutes before slicing to keep the juices in.
Serving Ideas That Work Every Time
- Over brown rice with steamed bok choy or snap peas.
- Sliced into a cold noodle salad with sesame dressing.
- Wrapped in lettuce leaves with cucumber and carrot sticks for a light lunch.
- With roasted broccoli and cauliflower rice for a low-carb option.
Storing & Reheating
These keep well in the fridge for up to 3 days. I reheat in the air fryer for a few minutes so the glaze gets shiny again. If reheating in the microwave, cover loosely and add a splash of water to prevent drying.

FAQs
Can I use chicken breasts instead?
Yes, but keep an eye on cook time — they can dry out faster. I suggest pounding them to even thickness for better cooking.
What if I don’t have balsamic vinegar?
Rice vinegar or apple cider vinegar will work — just add an extra teaspoon of honey to balance the tang.
Can I freeze them?
Yes, freeze the thighs in the marinade raw, then thaw in the fridge before cooking. This actually helps the flavor soak in.
Is this recipe gluten-free?
Swap the soy sauce for tamari or coconut aminos to make it gluten-free.
Can I double the recipe?
Absolutely. Just cook in batches so the air fryer doesn’t get overcrowded.
Simple Asian Glazed Chicken Thighs

Tender, flavorful, and perfectly glazed, these Asian-inspired chicken thighs are a delicious mix of sweet, tangy, and slightly spicy flavors.
Ingredients
- 8 boneless, skinless chicken thighs (about 32 oz), fat trimmed
- ¼ cup low-sodium soy sauce
- 2 ½ tablespoons balsamic vinegar
- 1 tablespoon honey
- 1 teaspoon fresh grated ginger
- 3 cloves garlic, crushed
- 1 teaspoon Sriracha hot sauce
- 1 scallion, green part only, thinly sliced (for garnish)
Instructions
- Whisk together soy sauce, balsamic vinegar, honey, ginger, garlic, and Sriracha until well blended.
- Place the chicken in a large bowl and pour in half of the marinade, coating the meat evenly. Cover and refrigerate for at least 2 hours or up to overnight for deeper flavor. Set aside the remaining marinade for later.
- Preheat the air fryer to 400°F. Arrange the marinated chicken in the basket in a single layer, working in batches if needed. Cook for about 14 minutes, flipping halfway, until the chicken is cooked through and golden.
- While the chicken cooks, pour the reserved marinade into a small saucepan and simmer over medium-low heat until it thickens slightly, about 1–2 minutes.
- Serve the chicken hot, drizzled with the warm glaze, and sprinkle with fresh scallions.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 409Total Fat 17gSaturated Fat 5gTrans Fat 0gUnsaturated Fat 12gCholesterol 273mgSodium 1009mgCarbohydrates 9gFiber 0gSugar 6gProtein 56g
All Chicken Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thought
These Asian-glazed chicken thighs have become one of those recipes I can make almost without thinking — the kind you turn to when you’re tired but still want something that tastes like you put in the effort. The balance of sweet, salty, and tangy is addictive, and the air fryer makes it nearly foolproof. Whether it’s a quick family dinner or part of your meal prep for the week, this one’s worth keeping in your back pocket.