Teriyaki Chicken Rice Bowl

If there’s one dinner I can always count on to make everyone happy — and save me from those frantic, what-do-I-make evenings — it’s this Teriyaki Chicken Rice Bowl. It’s simple, fast, full of flavor, and tastes just like something you’d grab from your favorite takeout place… only it’s made right at home, with ingredients you can actually pronounce.

Teriyaki Chicken Rice Bowl

A Go-To Weeknight Hero

This is one of those recipes that came into my life when I was juggling too much — work, blog deadlines, and a pile of laundry that could probably apply for citizenship. I threw it together with what I had: a couple of chicken breasts, leftover rice, and my usual stir-fry staples. That’s when I realized: homemade teriyaki sauce is ridiculously easy to make — and way better than the bottled stuff.

It quickly became a staple at my dinner table. The sweet and savory sauce clings to juicy bites of chicken, the veggies bring some freshness, and everything sits perfectly on a bed of warm rice. It’s one of those comforting bowls that makes you feel like you’ve got your life together, even when you don’t.

What Makes This Bowl So Worth It?

  • Weeknight wonder: Ready in 30 minutes, no fancy tools or prep required.
  • That sauce: Once you make the homemade teriyaki sauce, I promise you won’t want to go back to store-bought.
  • Use what you’ve got: This recipe works with whatever veggies are hiding in the fridge.
  • Tastes better than takeout: And you can control the ingredients — less salt, more goodness.
  • Meal prep friendly: Make it once, enjoy it all week.

What You’ll Need

Here’s everything that goes into building this flavor-packed bowl. Most of it is probably already in your pantry:

  • Chicken: I usually go with boneless skinless breasts, but chicken thighs work beautifully too — juicier and more forgiving if you forget them on the stove for a minute too long.
  • Olive oil: Just enough to get that chicken golden and delicious.
  • Low-sodium soy sauce: A must. Full flavor without overdoing the salt.
  • Water + cornstarch: This combo gives the sauce that glossy, velvety finish.
  • Brown sugar + honey: For that classic sweet teriyaki flavor. I love using both — the sugar for depth, and honey for a floral sweetness.
  • Rice vinegar: Adds a nice tang and balances the sweetness.
  • Sesame oil (optional): I love the nutty aroma, but skip it if you don’t have it.
  • Fresh garlic + ground ginger: I always grate in fresh garlic if I can — it really wakes up the sauce.
  • Steamed rice: White, brown, or even leftover quinoa works great.
  • Veggies: I usually go with broccoli and carrots, but honestly? Anything goes. I’ve tossed in snow peas, edamame, or even sautéed spinach on lazy nights.
Teriyaki Chicken Rice Bowl

How I Make It (Without Breaking a Sweat)

This is one of those throw-it-together recipes that doesn’t need you to hover in the kitchen:

  1. Cook the chicken: Cube it up and get it browning in a hot skillet with a little oil. Try not to move it around too much at first — let it get that nice golden sear.
  2. Whisk the sauce: While the chicken cooks, stir together your sauce ingredients in a bowl. It takes two minutes.
  3. Pour and simmer: Once the chicken’s cooked through, pour the sauce over and let it simmer until thick and sticky.
  4. Serve and smile: Pile the chicken onto your rice, add your veggies, drizzle extra sauce (always), and top with sesame seeds or chopped green onions if you’re feeling fancy.

Simple Tips That Make a Difference

  • Don’t skip the browning: Searing the chicken gives it way more flavor than just boiling it in the sauce.
  • Use what you have: No rice? Use noodles. Out of broccoli? Frozen mixed veggies do the trick.
  • Prep extra sauce: I always make double and keep some in the fridge. It’s amazing over grilled salmon, pan-fried tofu, or even drizzled on a quick rice bowl lunch.
  • Slice evenly: Try to cut the chicken into similar-sized pieces so they cook at the same rate.
  • Avoid overcooking: Chicken dries out fast — once it’s no longer pink and firm, it’s done.
Teriyaki Chicken Rice Bowl

What to Serve With It

Most nights, I serve this with plain white jasmine rice and steamed broccoli — simple, filling, and hits the spot. But it’s also great with:

  • Brown rice or quinoa for a heartier base
  • Udon noodles for a noodle bowl twist
  • Homemade fried rice if you’re feeling indulgent
  • Pickled veggies for some tang and crunch
  • Leftover roasted veggies like zucchini or bell peppers — toss them in for a colorful bowl

Handy Swaps and Add-Ins

  • Chicken thighs instead of breasts — juicier and perfect if that’s what you’ve got.
  • Frozen veggies — don’t stress about fresh. Steam in the microwave and you’re golden.
  • Spicy kick — add a pinch of red pepper flakes to the sauce or sriracha drizzle on top.
  • Extra crunch — sliced bell peppers, matchstick carrots, or toasted sesame seeds work beautifully.
  • Vegan version — swap the chicken with tofu or tempeh, and you’re set.

Storing Leftovers (Or Meal Prepping Like a Pro)

This bowl was basically made for meal prep. I usually cook a batch on Sunday, pack it into containers, and lunch is sorted for a few days. Just keep these in mind:

  • Keep rice and chicken separate: It helps prevent the rice from soaking up all the sauce and turning mushy.
  • Reheat gently: Microwave everything separately, then assemble. That way, nothing gets overcooked.
  • Fridge life: It keeps well for up to 3–4 days in airtight containers.

Quick Questions You Might Have

Can I use frozen veggies?
Absolutely. I do it all the time — especially with broccoli and stir-fry mixes. Just steam them first so they’re hot and ready.

What if I only have chicken thighs?
Use them. They’ll take a minute or two longer to cook, but they’re juicy and packed with flavor.

Can I grill the chicken instead?
Yes! I’ve done this during barbecue season and it adds a nice smoky edge. Just dice the grilled chicken and toss it in the sauce at the end.

Can I make this ahead of time?
Totally. It holds up well in the fridge and is perfect for packed lunches or quick reheat-and-eat dinners.

Yield: 4

Teriyaki Chicken Rice Bowl

Teriyaki Chicken Rice Bowl

Juicy chicken tossed in a rich, glossy teriyaki sauce—served over fluffy rice with tender veggies on the side. This quick rice bowl is my go-to dinner when I need something cozy, satisfying, and on the table in under 30 minutes.

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes

Ingredients

  • 1 tablespoon olive oil
  • 4 boneless, skinless chicken breasts, cut into cubes
  • ½ cup low-sodium soy sauce
  • ½ cup water
  • 2 tablespoons rice vinegar
  • 3 tablespoons light brown sugar, packed
  • 2 tablespoons honey
  • 2 teaspoons minced garlic
  • 1 teaspoon ground ginger
  • ½ teaspoon sesame oil (optional)
  • 3 teaspoons cornstarch
  • Cooked rice, for serving
  • Steamed vegetables, for serving
  • Sesame seeds and chopped green onions, for garnish

Instructions

  1. Start by warming the olive oil in a large skillet over medium-high heat. Add the cubed chicken and cook until it’s golden brown on the outside and no longer pink in the centre.
  2. While the chicken sizzles, whisk together your sauce in a separate bowl. Combine soy sauce, water, brown sugar, honey, rice vinegar, garlic, ginger, sesame oil, and corn-starch until smooth.
  3. Once the chicken is fully cooked, pour in the sauce. Let everything simmer together, stirring often, until the sauce thickens into that irresistible glossy coating.
  4. Scoop the chicken over bowls of rice, add a side of your favourite steamed veggies, and top it off with a sprinkle of sesame seeds and green onions.

Notes

  • Swap brown rice, jasmine rice, or even cauliflower rice depending on your mood.
  • Don’t skip the honey—it gives the sauce a lovely balance.
  • The sauce thickens quickly once it starts bubbling, so keep a close eye on it.

Nutrition Information

Yield

4

Serving Size

1

Amount Per Serving Calories 431Total Fat 12gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 9gCholesterol 102mgSodium 1253mgCarbohydrates 37gFiber 3gSugar 18gProtein 43g

All Chicken Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.

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Final Thoughts

This Teriyaki Chicken Rice Bowl is a regular at my house, especially on those nights when I’m short on time but still want something warm and homemade. It’s comforting, quick, and totally customizable. Plus, that sauce is the real hero — you’ll find yourself making it again and again for other meals.

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