This Blackened Chicken one-skillet recipe is full of juicy flavor and tender chicken pieces perfect to serve with sandwiches, tacos, or salads
– 1/2 teaspoon paprika
– 1/8 teaspoon salt
– 1/4 tsp cayenne pepper
– 1/8 teaspoon onion powder
– 1/8 tsp ground white pepper
– 1/4 teaspoon dried thyme
– 1/4 teaspoon ground cumin
– 2 skinless, boneless chicken breast
Preheat oven to 350F.
Lightly grease a baking sheet.
Heat a cast iron skillet on high heat for 5 minutes or until smoking hot.
Mix together the cayenne, cumin, paprika, salt, thyme, onion powder and white pepper.
Light oil the chicken breats with cooking spray then evenly coat with the mixture
In the hot pan place your chicken, and cook for 1 minute
Flip and cook for another 1 minute and then place the chicken in the prepared baking sheet.
Bake in the preheated oven for about 5 minutes or until the juices run clear and no longer pink in the center.
So if you are looking for a dinner option then this blackened chicken recipe is one of the easiest & quickest that you can make and it is also a pocket-friendly meal.