Juicy Lemon Chicken Thighs – One Pan Dinner

Juicy Lemon Chicken Thighs are a delightful and vibrant dish that elevates any dinner table with their zesty flavor and mouthwatering tenderness. The combination of succulent chicken thighs marinated in a bright lemon-garlic-honey mixture results in a dish that is both comforting and refreshing. Perfect for weeknight dinners or impressing guests, this recipe delivers a burst of flavor in every bite, making it a favorite for chicken lovers and flavor enthusiasts alike.

Juicy Lemon Chicken Thighs

Why You Will Love This Recipe

You’ll absolutely love this recipe for Juicy Lemon Chicken Thighs because it brings together the perfect balance of tangy and sweet flavors. The marinade not only infuses the chicken with a burst of citrus but also helps to keep it incredibly moist and tender. Plus, this recipe is straightforward and requires minimal prep time, making it ideal for busy weeknights. Whether you’re following a low-carb diet or simply looking for a protein-packed meal, this dish fits seamlessly into a variety of lifestyles, ensuring that everyone at your table will be satisfied.

Tips and Tricks

  • Marinate for Extra Flavor: Allow the chicken to marinate for at least 30 minutes, but if time permits, let it sit for a few hours or overnight in the fridge to maximize flavor.
  • Use Bone-In Thighs: For the juiciest results, opt for bone-in, skin-on chicken thighs which retain moisture better during cooking.
  • Sear for a Perfect Crust: Searing the chicken in a hot skillet before baking will give it a beautiful golden-brown crust that adds to the overall flavor and presentation.
  • Chicken Thermometer: Invest in a meat thermometer to ensure that your chicken reaches an internal temperature of 165°F, preventing overcooking.

Make Ahead Tips

For those who love meal prepping, the marinade can be prepared in advance and stored in the refrigerator for up to three days. You can also marinate the chicken thighs overnight for optimal flavor. Once cooked, the chicken will stay fresh in the fridge for about 3-4 days, making it easy to reheat and enjoy throughout the week.

Juicy Lemon Chicken Thighs

Recipe Variations

  • Herb Infusion: Add fresh herbs like rosemary or thyme to the marinade for an aromatic twist.
  • Spicy Kick: Incorporate red pepper flakes or a splash of hot sauce into the marinade for a spicy version.
  • Grilled Option: Instead of baking, grill the chicken thighs for a smoky flavor during the summer months.
  • Vegetable Additions: Toss in some seasonal vegetables like asparagus or bell peppers to roast alongside the chicken for a complete meal.

How to Serve

Serve the Juicy Lemon Chicken Thighs garnished with fresh parsley and lemon wedges for a vibrant presentation. Pair them with fluffy rice, creamy mashed potatoes, or a light salad to balance the dish. For a beautiful table setting, consider using colorful plates and a sprinkle of fresh herbs for a pop of color.

Juicy Lemon Chicken Thighs

Pairing Suggestions

For drink pairings, a crisp Sauvignon Blanc or a refreshing iced tea complements the zesty flavors beautifully. On the side, consider serving roasted vegetables or a quinoa salad for a wholesome meal. For dessert, a light lemon sorbet would be a delightful end to this meal.

How to Store

Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To freeze, place the chicken in a freezer-safe bag and it can last for up to 3 months. When reheating, do so gently in the oven or microwave to retain moisture.

Equipment Needed

  • A heavy skillet or cast iron pan for searing the chicken
  • An oven-safe baking dish for roasting
  • A meat thermometer to check doneness
  • A mixing bowl for the marinade
Juicy Lemon Chicken Thighs

Dietary Adaptations

To make this recipe dairy-free, simply ensure that all ingredients used are free from dairy products. For a gluten-free version, double-check that any additional ingredients such as sauces or marinades are gluten-free. It can also be adapted for those avoiding sugar by substituting honey with a sugar-free sweetener.

Seasonal Adaptations

In the spring and summer, use fresh herbs and seasonal vegetables to complement the dish. In colder months, consider serving it with roasted root vegetables or a hearty grain salad to add warmth and comfort.

Recipe FAQs

  • Can I use chicken breast instead of thighs? Yes, but chicken breasts may dry out faster; adjust cooking time accordingly.
  • What can I substitute for honey? Maple syrup or agave nectar can be used for a similar sweetness.
  • How long do I cook the chicken? Bake for approximately 25-30 minutes at 400°F, or until the internal temperature reaches 165°F.

How To Make Juicy Lemon Chicken Thighs

Yield: 4

Juicy Lemon Chicken Thighs

Juicy-Lemon-Chicken-Thighs

Juicy Lemon Chicken Thighs are a delightful and vibrant dish that elevates any dinner table with their zesty flavor and mouthwatering tenderness. 

Prep Time 10 minutes
Cook Time 30 minutes
Additional Time 10 minutes
Total Time 50 minutes

Ingredients

  • 4 bone-in, skin-on chicken thighs
  • 1/4 cup fresh lemon juice (about 2 lemons)
  • Zest of 1 lemon
  • 3 tablespoons honey
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • Salt and pepper, to taste
  • Fresh parsley, for garnish
  • Lemon wedges, for serving

Instructions

  1. In a mixing bowl, combine lemon juice, lemon zest, honey, olive oil, minced garlic, salt, and pepper to create the marinade.
  2. Place the chicken thighs in a large resealable bag or shallow dish and pour the marinade over the chicken.
  3. Seal or cover and refrigerate for at least 30 minutes, or overnight for best results.
  4. Preheat your oven to 400°F (200°C).
  5. Heat a heavy skillet over medium-high heat. Remove the chicken from the marinade and reserve the marinade. Sear the chicken thighs skin-side down for about 5-7 minutes until golden brown. Flip and sear the other side for an additional 5 minutes.
  6. Transfer the chicken to a baking dish, skin-side up, and pour the reserved marinade over the chicken.
  7. Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F.
  8. Remove from the oven and let it rest for 5-10 minutes before serving.
  9. Garnish with chopped parsley and lemon wedges before serving.

Nutrition Information

Yield

4

Serving Size

1

Amount Per Serving Calories 226Total Fat 15gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 12gCholesterol 42mgSodium 133mgCarbohydrates 19gFiber 1gSugar 14gProtein 8g

All Chicken Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.

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Final Thoughts

Juicy Lemon Chicken Thighs are not only a treat for the taste buds but also a feast for the eyes. Easy to prepare and bursting with flavor, this dish is perfect for family dinners or entertaining guests. With the right tips and tricks, you can create a meal that everyone will rave about. So, roll up your sleeves, gather your ingredients, and enjoy this delicious culinary experience!

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