Keto Cashew Chicken

If you’re like me and crave those sticky-saucy, flavor-loaded Chinese takeout nights — but you’re also watching your carbs — this Keto Cashew Chicken is going to hit the spot. It’s everything I love about a good stir-fry: quick, saucy, a little crunchy, and totally satisfying. And the best part? You can make it in one pan in under 30 minutes — way faster than delivery.

Keto Cashew Chicken

This one’s been on repeat in my kitchen because it makes low-carb eating feel like a treat, not a sacrifice.

Why This One’s Always a Weeknight Winner

I first made this when I was trying to recreate my favorite cashew chicken from a local spot near my old apartment. You know the kind — saucy chicken, sweet-spicy glaze, just enough crunch from the cashews. I remember thinking, “How hard could it be?” Turns out, with a few swaps, it’s shockingly easy — and healthier, too.

What I love about this dish is that it gives you that restaurant-style flavor without loading up on sugar, cornstarch, or mystery sauces. Everything goes into one skillet, and once you’ve got the chopping done, the actual cooking takes just about 15 minutes. Perfect for those chaotic weeknights when you’re short on time but still want something that feels like real food.

Let’s Talk Sauce (Because That’s Where the Magic Is)

A good stir-fry sauce can make or break the dish, and this one doesn’t hold back. I mix up a base of liquid aminos with toasty sesame oil and a pinch of five-spice powder — that little combo alone gives you that deep, unmistakable Chinese flavor.

Then I add a splash of apple cider vinegar for tang and some red pepper flakes for heat. My husband loves it spicy, so I usually sneak in a little extra. The xanthan gum is totally optional, but if you like your sauce on the thick and glossy side, it works wonders.

What You’ll Need from the Pantry and Fridge

Here’s what I usually pull out when I’m making this. Don’t stress if you don’t have everything — I’ll share a few swap ideas below.

For the chicken:

  • Boneless chicken thighs (juicy and forgiving, but chicken breast works too)
  • Sea salt, black pepper, and a pinch of baking soda (helps keep the chicken super tender)
  • Avocado oil (or any high-heat oil you prefer)

For the veggies:

  • Broccoli florets and red bell pepper (for color and crunch)
  • Garlic and ginger (fresh is best — makes all the difference)
  • Green onions (some for stir-frying, some for garnish)
  • Toasted cashews (unsalted if possible)
  • Sesame seeds for that final touch

For the sauce:

  • Bone broth or chicken stock
  • Liquid aminos (or coconut aminos if you want to go soy-free)
  • Sesame oil
  • Apple cider vinegar
  • Chinese five spice
  • Red pepper flakes
  • Minced garlic and ginger
  • Xanthan gum (optional, for thickening)
Keto Cashew Chicken

Step-by-Step: How I Pull This Together

This stir-fry moves fast, so I usually have everything chopped and the sauce pre-mixed before turning on the stove. Here’s how it usually goes down in my kitchen:

  1. Prep the chicken – I toss the chicken pieces with salt, pepper, and baking soda. Letting it sit for about 10 minutes tenderizes the meat just enough. During that time, I prep the sauce and veggies.
  2. Marinate quickly – A spoonful of the sauce goes into the chicken bowl. This quick marinade adds flavor before it even hits the pan.
  3. Sear the chicken – Into a hot pan with avocado oil. Cook in batches if needed, then set aside. You want those nice golden bits.
  4. Cook the veggies – In the same pan, add a splash more oil and toss in the broccoli and peppers. Stir-fry until just tender but still bright.
  5. Finish it up – Pour in the rest of the sauce, sprinkle in a bit of xanthan gum (if using), and stir until slightly thickened. Return the chicken, toss everything to coat, and finish with green onions, sesame seeds, and the toasted cashews.

Not a Broccoli Fan? No Problem

I rotate the veggies depending on what’s in my fridge. Some days it’s zucchini and mushrooms, other days I’ll throw in bok choy or snap peas. Just make sure to stir-fry your veggies until tender but not mushy. The contrast in textures is part of what makes this dish so satisfying.

My Go-To Sides for This Stir-Fry

Most nights, we keep it low carb and serve this with cauliflower rice — it soaks up the sauce perfectly. But it’s also great in lettuce wraps if you want a hand-held version.

I’ve even served it with zucchini noodles or shirataki rice when we’re craving something noodly. And if I’m cooking for folks who aren’t low carb, I just make a pot of steamed jasmine rice on the side.

Keto Cashew Chicken

Meal Prep Tip: It Reheats Beautifully

This one’s great for make-ahead lunches. I portion it out into meal prep containers (with cauliflower rice or zucchini noodles) and stash them in the fridge. They hold up well for about 3 days, and the flavor gets even better by day two.

Sometimes I double the sauce so the leftovers don’t dry out — especially since my husband loves drenching everything in it. He swears it tastes even better cold straight from the container (not my thing, but hey, to each their own).

Yield: 6

Keto Cashew Chicken

Keto Cashew Chicken

This Keto Cashew Chicken is a better-than-takeout dinner made right in your own kitchen. Loaded with juicy chicken, crisp veggies, and crunchy cashews, all tossed in a bold, savory sauce—this one-pan meal is a lifesaver on busy nights. It’s low carb, paleo-friendly, and comes together in under 30 minutes.

Prep Time 12 minutes
Cook Time 15 minutes
Total Time 27 minutes

Ingredients

  • 1 ½ lbs boneless, skinless chicken thighs, cut into bite-sized chunks (or chicken breasts)
  • 1 ½ tablespoons avocado oil (plus more as needed)
  • 2 cups broccoli florets
  • 1 medium red bell pepper, chopped into chunks
  • ½ cup roasted cashews
  • ⅛ teaspoon sea salt, or to taste
  • ⅛ teaspoon ground black pepper, or to taste
  • Toasted sesame seeds, for garnish
  • Chopped green onions, for garnish

For the Sauce

  • 6 tablespoons bone broth or chicken broth (low sodium)
  • 3 tablespoons liquid aminos
  • 2 teaspoons sesame oil
  • 1 teaspoon five spice powder
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon fish sauce (optional, but adds amazing depth)
  • ½ teaspoon fresh grated ginger
  • 2 cloves garlic, minced
  • ⅛ teaspoon red chili flakes (adjust to taste)
  • ½ teaspoon xanthan gum (optional, for thickening)

Instructions

  1. Pat the chicken dry and season with salt and pepper. While it rests, whisk together all the sauce ingredients in a bowl. Scoop out a tablespoon or so of the sauce and toss it with the chicken to marinate for about 10 minutes.
  2. Heat a wok or large skillet over medium-high and swirl in some avocado oil. Once hot, add the chicken and sear until golden on the outside and cooked through. Transfer the chicken to a plate and set it aside.
  3. Drizzle a touch more oil into the same pan. Add the broccoli and red bell pepper, sautéing just until they start to soften but still have a crisp bite—about 2–3 minutes.
  4. Pour in the rest of the sauce and stir in the roasted cashews. If you prefer a thicker sauce, sprinkle in the xanthan gum and stir to combine.
  5. Return the cooked chicken to the pan and let everything warm through for another minute or two. Finish it off with a generous sprinkle of toasted sesame seeds and green onions.
  6. Serve hot with cauliflower rice or tuck it into crisp lettuce wraps for a takeout-style meal—minus the carbs.

Nutrition Information

Yield

6

Serving Size

1

Amount Per Serving Calories 356Total Fat 22gSaturated Fat 5gTrans Fat 0gUnsaturated Fat 16gCholesterol 139mgSodium 602mgCarbohydrates 11gFiber 3gSugar 2gProtein 32g

All Chicken Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.

Did you make this recipe?

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Common Questions I Get About This Recipe

Can I make this nut-free?
You can skip the cashews altogether or replace them with toasted sunflower seeds for a bit of crunch.

Do I have to use xanthan gum?
Not at all. It just helps make the sauce more glossy and clingy, like takeout. But it’s delicious even without it.

Is it spicy?
The red chili flakes give it a subtle heat, but it’s easy to adjust. Want more heat? Add more flakes or a dash of sriracha.

Can I freeze it?
It freezes well without the veggies, but I usually prefer making it fresh or refrigerating for just a few days.

Let me know if you try it — I always love hearing how people make it their own. Whether you’re skipping the rice, doubling the spice, or swapping out the veggies, this Keto Cashew Chicken is one of those flexible, weeknight heroes that’s sure to become a regular.

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