This Low Carb Chicken Mushroom recipe is a delightful harmony of flavors that brings together tender, juicy chicken and earthy mushrooms in a creamy, garlic-infused sauce. Perfect for a quick weeknight dinner or a cozy weekend meal, this dish is not only satisfying but also fits seamlessly into a low-carb lifestyle. With its rich taste and comforting texture, this recipe will quickly become a favorite in your home.
Why You Will Love This Recipe
You will love this recipe for its incredible flavor profile and ease of preparation. The combination of chicken and mushrooms creates a savory dish that is both hearty and comforting, while the creamy sauce adds a luxurious touch. This low carb chicken mushroom recipe is perfect for anyone looking to reduce their carb intake without sacrificing taste. Plus, it’s a one-pan wonder, making cleanup a breeze! Whether you are on a keto diet or just seeking healthier meal options, this dish fits the bill perfectly.
Tips and Tricks
To elevate this dish, use fresh herbs like thyme or parsley for garnish, adding a burst of color and flavor. Sauté the mushrooms until they are golden brown before adding the chicken; this enhances their natural umami flavor. For a quicker cook time, slice the chicken into thin strips. If you want an extra kick, consider adding a splash of white wine to the sauce for depth. Lastly, ensure your pan is hot enough before adding the chicken to achieve a nice sear.
Make Ahead Tips
You can prep the chicken and mushrooms a day in advance. Simply marinate the chicken in your favorite spices and keep it in the refrigerator overnight. You can also slice the mushrooms and store them in an airtight container. When you’re ready to cook, everything will be prepped for a quick assembly. The dish can be stored in the fridge for up to three days if cooked in advance.
Recipe Variations
Feel free to swap out the chicken for turkey or pork, or even tofu for a vegetarian take. You can add other vegetables like spinach or bell peppers to the mix for added nutrition. If you prefer a dairy-free version, substitute heavy cream with coconut cream and nutritional yeast for a cheesy flavor. Change up the herbs too; fresh basil or oregano can offer a different twist.
How to Serve
This dish is best served hot, straight from the pan. Pair it with a side of steamed broccoli, zucchini noodles, or a fresh garden salad for a complete meal. Garnish with fresh parsley or chives to add a pop of color and freshness. Present on a rustic wooden board for a cozy, homey feel or use elegant white plates for a more refined dining experience.
Pairing Suggestions
To complement the savory flavors of this dish, a glass of crisp Sauvignon Blanc or a light-bodied Chardonnay works beautifully. For a non-alcoholic option, a sparkling water with a squeeze of lemon can refresh the palate. Side dishes like roasted asparagus or cauliflower mash pair nicely, while a light berry sorbet can serve as a refreshing dessert to round out the meal.
How to Store
Store leftovers in an airtight container in the refrigerator for up to three days. If you want to keep it longer, consider freezing the chicken mushroom dish in a freezer-safe container for up to three months. To reheat, simply thaw in the refrigerator overnight and warm it in a skillet over low heat until heated through, adding a splash of cream if the sauce has thickened.
Equipment Needed
You will need a large skillet or frying pan for this recipe. A wooden spoon for stirring and a meat thermometer to check the chicken’s doneness are also helpful. If you don’t have a skillet, a large saucepan or a wok can work as alternatives.
Dietary Adaptations
For a vegan version, substitute chicken with firm tofu or chickpeas, and use coconut cream instead of heavy cream. Make it dairy-free by using almond milk or soy cream. To make it nut-free, ensure that your substitutions do not contain nuts, and use gluten-free soy sauce if needed.
Seasonal Adaptations
In the spring, consider adding fresh peas or asparagus for a seasonal twist. In the fall, roasted pumpkin or butternut squash could be delicious additions. During the winter months, using root vegetables like carrots or turnips can add warmth and heartiness to the dish.
Recipe FAQs
Can I use frozen chicken? Yes, but make sure to thaw it completely before cooking for even cooking.
What can I use instead of heavy cream? You can use coconut cream or full-fat Greek yogurt for a lighter option.
How long should I cook the chicken? Cook the chicken for about 6-7 minutes per side, depending on the thickness.
Can I add other vegetables? Absolutely! Bell peppers, spinach, or zucchini work well in this recipe.
How To Make low carb chicken mushroom recipe
Low Carb Chicken Mushroom
This Low Carb Chicken Mushroom recipe is a delightful harmony of flavors that brings together tender, juicy chicken and earthy mushrooms in a creamy, garlic-infused sauce.
Ingredients
- 2 boneless, skinless chicken breasts
- 8 oz mushrooms, sliced
- 1 cup heavy cream
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
- Optional: 1/4 cup grated Parmesan cheese
Instructions
- Begin by seasoning the chicken breasts with salt and pepper on both sides.
- Heat olive oil in a large skillet over medium heat. Once hot, add the chicken breasts and cook for about 6-7 minutes on each side, or until golden brown and cooked through. Remove from the skillet and set aside.
- In the same skillet, add the sliced mushrooms and sauté until they are golden brown and tender, about 5-6 minutes.
- Add the minced garlic and cook for an additional minute until fragrant.
- Pour in the heavy cream, stirring to combine. If using, add the grated Parmesan cheese and stir until melted and smooth.
- Return the chicken to the skillet and simmer in the sauce for about 3-4 minutes to heat through and absorb flavor.
- Garnish with fresh parsley before serving.
Nutrition Information
Yield
2Serving Size
1Amount Per Serving Calories 752Total Fat 58gSaturated Fat 32gTrans Fat 2gUnsaturated Fat 22gCholesterol 247mgSodium 498mgCarbohydrates 12gFiber 3gSugar 6gProtein 47g
All Chicken Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
This low carb chicken mushroom recipe is not only a delicious meal but also a versatile dish that can adapt to your taste preferences and dietary needs. It’s perfect for any occasion, easy to prepare, and will satisfy your cravings without derailing your low-carb lifestyle. Enjoy crafting this recipe in your kitchen, and relish the comforting flavors that will surely delight your taste buds!