Summer is the perfect time to enjoy light, refreshing meals that are full of flavor and easy to prepare. Chicken salads, with their versatility and ability to combine vibrant, fresh ingredients, make for the ideal dish to keep you fueled during the warmer months. Whether you’re looking to whip up something quick for lunch, planning a satisfying dinner, or bringing a crowd-pleasing dish to a potluck, these 13 summer chicken salad recipes will have you covered.
From classic creamy chicken salads to zesty Mediterranean-inspired versions, these recipes are designed to be both delicious and easy to make, using ingredients that are perfect for the season. The combination of tender chicken, fresh vegetables, crunchy nuts, and bright, citrusy dressings makes each of these salads a standout choice. Whether you prefer a traditional mayo-based version or one that’s dressed in olive oil and herbs, you’ll find plenty of variety here to satisfy every taste.
These chicken salads are also incredibly adaptable, allowing you to customize the ingredients based on your personal preferences or what’s available at the market. Add fruits like grapes or apples for a touch of sweetness, throw in some roasted veggies for extra flavor, or spice things up with jalapeños or curry powder. With the warm weather and longer days, you’ll want to keep these recipes on hand for easy meal prep that can be enjoyed throughout the week.
Each recipe comes with simple instructions and plenty of ideas for variation, so you can make them your own. Whether you’re serving it on a bed of greens, as a sandwich, or wrapped in a lettuce leaf, these chicken salads will become your go-to meals for a delicious summer.
Classic Caesar Chicken Salad
This Classic Caesar Chicken Salad brings together grilled chicken, crispy romaine, and crunchy croutons, all tossed in a creamy Caesar dressing. It’s a delightful blend of flavors and textures that makes for a satisfying meal. Perfect for lunch or dinner, it’s a breeze to whip up, making it an ideal choice for busy days or casual gatherings.
The combination of savory chicken and the tangy dressing creates a mouthwatering experience. Adding fresh greens not only boosts the nutritional value but also adds a refreshing crunch. Whether you’re serving it at a potluck or enjoying it at home, this salad is sure to impress!
Ingredients
- 2 cups cooked chicken, diced
- 4 cups romaine lettuce, chopped
- 1 cup croutons
- 1/2 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- Optional: lemon wedges, for serving
Instructions
- In a large bowl, combine the chopped romaine lettuce and diced chicken.
- Add the Caesar dressing and toss until the lettuce and chicken are well coated.
- Sprinkle the croutons and grated Parmesan cheese over the top.
- Toss gently to combine, and season with salt and pepper to taste.
- Serve immediately, garnished with lemon wedges if desired.
Asian Sesame Chicken Salad
This Asian Sesame Chicken Salad is a refreshing option for lunch or dinner, perfect for those warm summer days. It combines tender chicken, crunchy veggies, and a zesty sesame dressing that brings a burst of flavor with every bite. Not only is it simple to make, but it also offers a delightful mix of textures and tastes that everyone will love.
The salad is loaded with colorful ingredients like carrots, cilantro, and cabbage, making it visually appealing as well. Tossed with a light dressing, it’s a healthy choice that can be prepared in under 30 minutes, making it ideal for busy weeknights or casual gatherings.
Ingredients
- 2 cups cooked chicken, shredded or diced
- 4 cups mixed salad greens
- 1 cup shredded carrots
- 1 cup red cabbage, thinly sliced
- 1/2 cup fresh cilantro, chopped
- 1/4 cup sliced almonds or sesame seeds
Instructions
- In a large bowl, combine the salad greens, shredded chicken, carrots, cabbage, and cilantro.
- In a small bowl, whisk together soy sauce, sesame oil, honey, and rice vinegar to create the dressing.
- Pour the dressing over the salad and toss until everything is well combined.
- Sprinkle with sliced almonds or sesame seeds before serving for an extra crunch.
- Enjoy it fresh, or chill in the refrigerator for about 30 minutes to let the flavors meld!
Tropical Mango Chicken Salad
This Tropical Mango Chicken Salad is a refreshing and vibrant dish perfect for warm summer days. It brings together juicy mango, tender chicken, and a mix of greens for a delightful crunch that’s both satisfying and light.
The combination of sweet mango and savory chicken creates a wonderful balance of flavors that’s sure to please everyone at the table. Best of all, this salad is simple to prepare, making it a go-to choice for lunch, dinner, or potlucks.
Ingredients
- 2 cups cooked chicken, shredded or diced
- 1 ripe mango, diced
- 2 cups fresh spinach or mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the cooked chicken, diced mango, spinach, cherry tomatoes, red onion, and feta cheese.
- In a small bowl, whisk together the olive oil, lime juice, salt, and pepper.
- Pour the dressing over the salad mixture and toss gently to combine.
- Serve immediately or chill in the refrigerator for 30 minutes before serving to enhance the flavors.
Curried Chicken Salad with Grapes
This curried chicken salad is a delightful blend of flavors that brings together tender chicken, sweet grapes, and a hint of spice. It’s creamy, tangy, and a little bit sweet, making it a perfect dish for summer lunches or potlucks. Plus, it’s simple to whip up, allowing you to spend more time enjoying the sunshine.
The combination of curry powder and juicy grapes creates a unique taste that’s both refreshing and satisfying. Whether served on its own, in a sandwich, or on a bed of greens, this salad is sure to be a hit with everyone!
Ingredients
- 2 cups cooked chicken, shredded or diced
- 1 cup seedless grapes, halved
- 1/4 cup plain yogurt
- 1/4 cup mayonnaise
- 1 tablespoon curry powder
- 1/4 cup chopped celery
- 1/4 cup chopped green onions
- Salt and pepper to taste
- Chopped almonds (optional)
Instructions
- In a large bowl, combine the cooked chicken, grapes, chopped celery, and green onions.
- In a separate small bowl, mix together the yogurt, mayonnaise, curry powder, salt, and pepper until smooth.
- Pour the dressing over the chicken mixture and stir until fully coated.
- Chill in the refrigerator for at least 30 minutes before serving to let the flavors meld.
- Before serving, sprinkle chopped almonds on top for added crunch, if desired.
Mediterranean Quinoa Chicken Salad
The Mediterranean Quinoa Chicken Salad is a light yet filling dish that brings together the fresh, vibrant flavors of the Mediterranean. With tender chicken, fluffy quinoa, and a medley of colorful vegetables, this salad is perfect for any meal. It’s incredibly simple to prepare, making it a go-to for lunch, dinner, or potlucks.
This salad is not only nutritious but also bursting with flavor, thanks to ingredients like olives, cucumbers, tomatoes, and feta cheese. Tossed with a zesty dressing, it’s a delightful combination that everyone will love.
Ingredients
- 1 cup cooked quinoa
- 2 cups cooked chicken, diced
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 cup Kalamata olives, pitted and sliced
- 1/2 cup feta cheese, crumbled
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- In a large bowl, combine cooked quinoa, diced chicken, cherry tomatoes, cucumber, olives, and feta cheese.
- In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
- Pour the dressing over the salad and toss everything together gently.
- Garnish with fresh parsley before serving. Enjoy chilled or at room temperature!
Zesty Avocado Lime Chicken Salad
This Zesty Avocado Lime Chicken Salad is a refreshing blend of flavors that brings summer right to your table. The creamy avocado pairs perfectly with zesty lime, creating a dish that’s both light and satisfying. It’s quick to whip up, making it a great option for lunch, dinner, or even potlucks!
With tender chicken, colorful vegetables, and a tangy dressing, this salad is packed with nutrients and taste. It’s bound to be a hit, whether you’re enjoying it solo or sharing it with friends. Let’s get to the recipe!
Ingredients
- 2 cups cooked chicken, diced
- 1 ripe avocado, diced
- 1 cup cherry tomatoes, halved
- 1 cup corn (fresh or canned)
- 1/2 cup diced bell pepper
- 1/4 cup red onion, finely chopped
- 1/4 cup cilantro, chopped
- Juice of 2 limes
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, combine the diced chicken, avocado, cherry tomatoes, corn, bell pepper, red onion, and cilantro.
- In a separate small bowl, whisk together the lime juice, olive oil, salt, and pepper.
- Pour the dressing over the salad and gently toss to combine, making sure the avocado stays intact.
- Serve immediately or chill in the refrigerator for 30 minutes for a colder option.
Greek Chicken Salad with Tzatziki
This Greek Chicken Salad is a delightful combination of fresh flavors that really captures the essence of summer. It features juicy grilled chicken, crisp veggies, and a creamy tzatziki dressing that adds a refreshing tang. Not only is it easy to whip up, but it also makes for a satisfying meal perfect for lunch, dinner, or even potlucks.
The salad bursts with vibrant colors and textures, making it both visually appealing and deliciously satisfying. Plus, it’s a simple recipe that can be customized based on your preferences, ensuring everyone will enjoy it!
Ingredients
- 2 cups cooked chicken breast, diced
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, chopped
- 1/4 red onion, thinly sliced
- 1/2 cup Kalamata olives, pitted
- 1/4 cup feta cheese, crumbled
- 2 cups mixed greens or spinach
Instructions
- In a large bowl, combine the diced chicken, cherry tomatoes, cucumber, bell pepper, red onion, olives, and feta cheese.
- Add the mixed greens and toss gently to combine.
- For the tzatziki dressing, mix together 1 cup plain Greek yogurt, 1/2 cup grated cucumber (squeezed dry), 2 cloves minced garlic, 1 tablespoon olive oil, and a squeeze of lemon juice. Season with salt and pepper to taste.
- Drizzle the tzatziki dressing over the salad and toss gently to coat everything evenly.
- Serve immediately or chill in the fridge for up to an hour before serving for an extra refreshing dish.
Southwestern Chicken Salad with Black Beans
This Southwestern Chicken Salad is a tasty blend of fresh ingredients that brings the flavors of summer right to your lunch or dinner table. It combines juicy grilled chicken, hearty black beans, sweet corn, and colorful veggies, all tossed together with a zesty dressing. The combination of textures and flavors makes it perfect for potlucks or a quick weekday meal.
Not only is this salad simple to whip up, but it’s also packed with protein and fiber, making it both filling and nutritious. The creamy avocado adds a wonderful richness, while the lime dressing ties everything together with a refreshing kick.
Ingredients
- 2 cups cooked chicken, shredded
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup corn, fresh or canned
- 1 cup cherry tomatoes, halved
- 1 red bell pepper, diced
- 1 avocado, sliced
- 4 cups mixed greens
- 1/4 cup fresh cilantro, chopped
- 1/4 cup red onion, diced
- 1/4 cup olive oil
- 2 tablespoons lime juice
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- In a large bowl, combine the shredded chicken, black beans, corn, cherry tomatoes, red bell pepper, cilantro, and red onion.
- In a small bowl, whisk together the olive oil, lime juice, cumin, salt, and pepper.
- Pour the dressing over the salad and toss gently to coat all ingredients.
- Serve the salad on a bed of mixed greens and top with sliced avocado.
- Enjoy immediately or refrigerate for later!
Pesto Chicken Salad with Sun-Dried Tomatoes
This Pesto Chicken Salad with Sun-Dried Tomatoes is a delightful mix of flavors and textures that makes for a perfect summer dish. The creamy pesto, combined with tender chicken and tangy sun-dried tomatoes, creates a satisfying meal that’s both refreshing and filling.
Simple to prepare, this salad can easily be thrown together in under 30 minutes, making it great for lunch, dinner, or potlucks. Toss it with fresh greens and nuts for added crunch, and you’re all set for a delicious, wholesome meal!
Ingredients
- 2 cups cooked chicken, shredded or diced
- 1/2 cup pesto
- 1/2 cup sun-dried tomatoes, chopped
- 4 cups mixed greens
- 1/2 cup almonds, toasted
- 1/2 cup cherry tomatoes, halved
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the shredded chicken, pesto, and sun-dried tomatoes. Mix until well combined.
- In a salad bowl, layer the mixed greens, cherry tomatoes, and toasted almonds.
- Spoon the pesto chicken mixture on top of the greens.
- Season with salt and pepper as needed, and toss gently before serving.
Lemon Herb Chicken Salad with Spinach
This Lemon Herb Chicken Salad with Spinach is a fresh and zesty dish that perfectly captures the essence of summer. The combination of tender chicken, vibrant spinach, and a hint of lemon makes it light yet satisfying, ideal for a quick lunch or a picnic potluck.
Making this salad is straightforward and requires minimal cooking, making it perfect for busy days. The bright flavors come from the simple herb dressing that ties everything together, ensuring each bite is refreshing and delicious.
Ingredients
- 2 cups cooked chicken breast, diced
- 4 cups fresh spinach leaves
- 1 lemon, juiced
- 2 tablespoons olive oil
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- Optional: cherry tomatoes, halved
Instructions
- In a large mixing bowl, combine the diced chicken, spinach leaves, and optional cherry tomatoes.
- In a small bowl, whisk together lemon juice, olive oil, parsley, garlic powder, salt, and pepper.
- Pour the dressing over the chicken and spinach, tossing gently to coat everything evenly.
- Serve immediately or chill in the refrigerator for about 30 minutes to allow the flavors to meld.
Buffalo Chicken Salad with Blue Cheese
This Buffalo Chicken Salad is a spicy twist on your regular salad, combining tender chicken with a zesty buffalo sauce and creamy blue cheese. It’s perfect for a summer lunch or a potluck dish that’s sure to impress. Whether you’re a buffalo wing fan or just looking for a refreshing yet bold meal, this salad hits all the right notes.
Easy to whip up, this recipe takes just a few minutes to prepare. The combination of crunchy lettuce, hearty chicken, and tangy blue cheese dressing creates a delightful flavor explosion. Plus, it’s customizable—add more veggies or switch up the cheese if you like!
Ingredients
- 2 cups cooked chicken, shredded or diced
- 1/4 cup buffalo sauce
- 4 cups romaine lettuce, chopped
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/2 cup celery, diced
- 1/2 cup blue cheese, crumbled
- 1/4 cup ranch or blue cheese dressing
- Salt and pepper to taste
Instructions
- In a bowl, combine the cooked chicken and buffalo sauce. Mix well to coat the chicken evenly.
- In a large serving bowl, layer the chopped romaine lettuce, cherry tomatoes, red onion, and celery.
- Add the buffalo chicken on top of the salad base.
- Sprinkle crumbled blue cheese over the salad.
- Drizzle your choice of dressing and season with salt and pepper to taste.
- Toss gently to combine, and serve immediately.
Crispy Chickpea Chicken Salad
This Crispy Chickpea Chicken Salad is a delightful mix of crunch and flavor, perfect for a summer meal! The roasted chickpeas add a satisfying crunch while the tender chicken brings protein to the dish, making it a great option for lunch, dinner, or potlucks.
It’s simple to make, requiring only a few ingredients and minimal prep time. Toss everything together in one bowl, and you’re ready to enjoy a tasty and nutritious meal that will impress everyone!
Ingredients
- 1 can chickpeas, rinsed and drained
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 cups cooked chicken, shredded
- 2 cups mixed greens (spinach, arugula, etc.)
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese (optional)
- 1/4 cup fresh parsley, chopped
Instructions
- Preheat your oven to 400°F (200°C). On a baking sheet, toss the chickpeas with olive oil, paprika, salt, and pepper. Spread them out in a single layer.
- Roast the chickpeas for about 20-25 minutes, or until crispy, shaking the pan halfway through.
- In a large bowl, combine the cooked chicken, mixed greens, cherry tomatoes, red onion, feta cheese, and parsley.
- Add the crispy chickpeas to the salad and toss gently to combine everything.
- Serve immediately, or store in the fridge for up to a day. Enjoy your refreshing salad!
BBQ Chicken Salad with Cornbread Croutons
This BBQ Chicken Salad with Cornbread Croutons is a delightful blend of flavors and textures that makes for a perfect summer meal. Juicy chicken, smoky BBQ sauce, and crunchy cornbread croutons come together on a bed of fresh greens, delivering a satisfying dish that’s both tasty and easy to prepare.
Not only is it quick to whip up, but it also brings a vibrant taste to your lunch or dinner table. The sweetness of the cornbread croutons pairs beautifully with the savory BBQ chicken, making each bite a fun experience. Ideal for potlucks or casual summer gatherings, this salad is sure to impress!
Ingredients
- 2 cups cooked chicken, shredded
- 1/2 cup BBQ sauce
- 4 cups mixed greens (spinach, arugula, romaine)
- 1 cup cherry tomatoes, halved
- 1 cup corn, cooked and cooled
- 1 cup cornbread, cubed into croutons
- 1/4 cup red onion, thinly sliced
- 1/2 cup shredded cheese (cheddar or your choice)
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C). Spread the cornbread cubes on a baking sheet and bake for about 10-15 minutes until golden and crispy.
- In a bowl, mix the shredded chicken with BBQ sauce until well coated.
- In a large salad bowl, combine the mixed greens, cherry tomatoes, corn, red onion, and shredded cheese.
- Top the salad with the BBQ chicken and crispy cornbread croutons.
- Season with salt and pepper to taste. Serve immediately and enjoy!
Final Thoughts
Chicken salads are the ultimate summer dish: they’re quick, customizable, and packed with flavors that shine in the heat. With these 13 recipes, you’ll have plenty of ideas to keep your meals exciting and satisfying, no matter the occasion. Perfect for lunch, dinner, or your next potluck, these salads will keep you refreshed and ready for all the fun that summer brings!