Hawaiian Grilled Chicken Thighs are a vibrant and flavorful dish that transports you straight to the tropical paradise of Hawaii with every bite. Marinated in a sweet and tangy mixture of soy sauce, pineapple juice, and fresh ginger, these juicy chicken thighs are grilled to perfection, resulting in a delicious caramelized exterior that locks in moisture. This recipe is not just about the taste; it’s about the experience of cooking and sharing a bit of island culture right in your own backyard. Perfect for backyard barbecues or family dinners, these chicken thighs will surely become a favorite at your table.

Why You Will Love This Recipe
Readers will love this recipe for its incredible flavor profile and ease of cooking. The marinade does the heavy lifting, infusing the chicken with a delightful balance of sweet, savory, and tangy notes. Grilling the thighs ensures that they remain moist and juicy while achieving that irresistible charred exterior. Plus, the simplicity of the preparation makes it a go-to option for busy weeknights and weekend gatherings alike. Suitable for various dietary lifestyles, it can easily fit into a balanced diet, making it a win-win for everyone at the table.
Tips and Tricks
To make your Hawaiian Grilled Chicken Thighs even more delicious, here are some handy tips:
- Marination Time: Aim to marinate the chicken for at least 2 hours, but overnight is best for maximum flavor.
- Grill Temperature: Preheat your grill to medium-high heat for the best sear and to avoid sticking.
- Use Bone-In Thighs: Opt for bone-in chicken thighs for added flavor and juiciness.
- Baste While Cooking: Reserve some marinade to baste the chicken while it cooks for extra flavor and moisture.
- Rest the Chicken: After grilling, let the chicken rest for 5-10 minutes to allow the juices to redistribute.
Make Ahead Tips
For those who like to prep ahead, marinate the chicken thighs the night before and store them in the refrigerator. You can also prepare the marinade up to three days in advance and store it in an airtight container. The chicken thighs can be marinated for up to 24 hours without compromising their flavor. Leftover grilled chicken can also be sliced and added to salads or wraps throughout the week.

Recipe Variations
Feel free to get creative with your Hawaiian Grilled Chicken Thighs:
- Fruit Additions: Add diced mango or papaya to the marinade for an extra fruity twist.
- Spicy Kick: Introduce some sriracha or red pepper flakes to the marinade for heat.
- Different Cuts: Substitute chicken breasts or drumsticks if you prefer, adjusting cooking times as needed.
- Oven Method: If grilling isn’t an option, bake the marinated thighs at 400°F for about 30-35 minutes.
How to Serve
These Hawaiian Grilled Chicken Thighs are best served hot off the grill. Present them on a large platter, garnished with freshly chopped cilantro and slices of grilled pineapple for a pop of color. Pair them with coconut rice or a vibrant coleslaw to balance the flavors and textures. A sprinkle of sesame seeds adds a nice touch, enhancing the presentation.

Pairing Suggestions
Enhance your meal with perfect drink pairings such as a light, fruity white wine like Sauvignon Blanc or a refreshing Mai Tai cocktail. For side dishes, consider serving grilled vegetables, a tropical fruit salad, or steamed jasmine rice. Finish with a light dessert, such as coconut sorbet or pineapple upside-down cake for an authentic Hawaiian experience.
How to Store
Store leftovers in an airtight container in the refrigerator for up to four days. If you want to freeze the chicken, wrap it tightly in foil or freezer bags, where it will keep for up to three months. To reheat, thaw in the fridge overnight and then warm on a grill or in a preheated oven at 350°F until heated through.
Equipment Needed
You will need a grill or grill pan for this recipe. A meat thermometer is highly recommended for ensuring the chicken is cooked properly. If you don’t have a grill, a broiler can be an excellent alternative for achieving a similar charred effect.

Dietary Adaptations
For a vegan version, substitute the chicken thighs with marinated tofu or tempeh. Use tamari instead of soy sauce for a gluten-free option, and ensure any added sweeteners are also gluten-free. For a dairy-free option, this recipe is naturally dairy-free, so you can enjoy it without any modifications.
Seasonal Adaptations
In summer, you can incorporate fresh herbs like basil or mint into your marinade. In the fall, consider adding a splash of apple cider vinegar to the marinade for a seasonal twist. During winter, using canned pineapple juice can mimic the tropical flavors you crave.
Recipe FAQs
- Can I use chicken breasts instead of thighs? Yes, but adjust the cooking time as breasts cook faster than thighs.
- How long should I marinate the chicken? At least 2 hours, but overnight is preferred for maximum flavor.
- What if I don’t have a grill? You can bake or pan-sear the chicken, but the grilling adds a unique flavor.
- Can I double the marinade? Absolutely! Just ensure you have enough chicken to soak it all up.
How To Make Hawaiian Grilled Chicken Thighs
Hawaiian Grilled Chicken Thighs

Hawaiian Grilled Chicken Thighs are a vibrant and flavorful dish that transports you straight to the tropical paradise of Hawaii with every bite.
Ingredients
- 4 bone-in chicken thighs
- ½ cup soy sauce
- ½ cup pineapple juice
- ¼ cup brown sugar
- 2 tablespoons grated fresh ginger
- 2 cloves garlic, minced
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- Salt and pepper to taste
- Fresh cilantro for garnish
- Optional: Slices of grilled pineapple for serving
Instructions
- In a medium bowl, whisk together soy sauce, pineapple juice, brown sugar, ginger, garlic, sesame oil, rice vinegar, salt, and pepper to create the marinade.
- Place the chicken thighs in a resealable plastic bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight.
- Preheat your grill to medium-high heat.
- Remove chicken from the marinade, discarding the marinade or reserving a bit for basting.
- Grill the chicken thighs skin-side down for 5-7 minutes, then flip and cook for an additional 5-7 minutes, or until the internal temperature reaches 165°F.
- Baste with reserved marinade during the last few minutes of cooking for extra flavor.
- Once cooked, remove from the grill and let rest for 5-10 minutes before serving.
- Garnish with fresh cilantro and serve with grilled pineapple if desired.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 404Total Fat 22gSaturated Fat 6gTrans Fat 0gUnsaturated Fat 16gCholesterol 166mgSodium 2056mgCarbohydrates 21gFiber 1gSugar 17gProtein 34g
All Chicken Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
Making Hawaiian Grilled Chicken Thighs is not just about cooking; it’s about sharing a taste of the islands with family and friends. This recipe is easy to follow and adaptable to suit various preferences, making it a fantastic option for any occasion. Enjoy the process, savor the flavors, and take a trip to Hawaii with every bite!