Air Fryer Chicken Parmesan – Crispy, Cheesy Perfection

Air Fryer Chicken Parmesan is a delightful twist on the classic Italian dish that combines tender, juicy chicken with a crispy, golden crust and rich marinara sauce. This recipe is not only quick and easy to prepare, but it also brings the same comforting flavors of traditional chicken parmesan, minus the guilt of deep frying. The air fryer delivers a beautiful crunch while keeping the chicken moist, making it a fantastic option for weeknight dinners or meal prep.

air fryer chicken parmesan

Why You Will Love This Recipe

You’ll love this air fryer chicken parmesan for its mouth-watering flavor and its convenience. The air fryer cooks the chicken to perfection, creating a crispy exterior that locks in the juices, while a simple marinara sauce and melty mozzarella cheese elevate the dish to an indulgent experience. It’s a healthier alternative to frying, making it a great fit for those looking to enjoy comfort food without the excess calories. Plus, this dish is quick to assemble, allowing you to whip it up even on the busiest of nights.

Tips and Tricks

  • Pound the Chicken: For even cooking, pound the chicken breasts to about 1/2 inch thickness. This helps them cook uniformly and stay juicy.
  • Use Parchment Paper: Line your air fryer basket with parchment paper to prevent sticking and facilitate easy cleanup.
  • Double Breadcrumb Coating: For extra crispiness, double coat the chicken by dipping it in egg and breadcrumbs twice before air frying.
  • Seasoned Breadcrumbs: Use Italian seasoned breadcrumbs for an added layer of flavor, or mix in some Parmesan cheese for an extra cheesy crunch.

Common Mistakes to Avoid

  • Overcooking the Chicken: Keep an eye on the cooking time and use a meat thermometer. Chicken should reach an internal temperature of 165°F to ensure it’s fully cooked but not dry.
  • Skipping the Resting Time: Allow the chicken to rest for a few minutes after cooking. This helps retain its juices and enhances flavor.
  • Not Preheating the Air Fryer: Preheating the air fryer for a few minutes ensures that the chicken starts cooking immediately, resulting in a better texture.

Make Ahead Tips

You can prep the chicken and breadcrumbs a day in advance. Coat the chicken breasts with the egg and breadcrumbs, then store them in the fridge. They will stay fresh for up to 24 hours. Additionally, you can make the marinara sauce ahead of time and store it in an airtight container in the fridge for up to 5 days. Just reheat before serving!

Recipe Variations

  • Add Some Veggies: Toss some sliced bell peppers or zucchini into the air fryer alongside the chicken for a complete meal.
  • Spicy Kick: Add crushed red pepper flakes to the marinara sauce or the breadcrumb mixture for a spicy variation.
  • Different Cheeses: Swap the mozzarella for provolone or a blend of cheeses for a different flavor profile.
air fryer chicken parmesan

How to Serve

Serve your air fryer chicken parmesan over a bed of spaghetti or alongside a crisp green salad. Top with fresh basil or parsley for a pop of color and flavor. To present, place the chicken on a plate, drizzle with warm marinara sauce, and sprinkle with additional cheese, allowing it to melt slightly before serving.

Pairing Suggestions

Pair your chicken parmesan with a light white wine, like Pinot Grigio, or a classic Italian red, such as Chianti. For a refreshing non-alcoholic option, consider sparkling water with a splash of lemon. On the side, garlic bread or a Caesar salad complements the dish wonderfully, while a fruity dessert like tiramisu rounds out the meal.

How to Store

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To freeze, wrap the chicken tightly in foil and place it in a freezer-safe bag; it will last up to 3 months. Reheat in the air fryer at 350°F for about 10 minutes or until heated through.

Equipment Needed

  • Air fryer
  • Meat mallet or rolling pin for pounding chicken
  • Shallow bowls for breading
  • Tongs for flipping the chicken
  • Parchment paper (optional, but recommended)

Dietary Adaptations

  • Gluten-Free: Use gluten-free breadcrumbs to make this dish suitable for those with gluten sensitivities.
  • Dairy-Free: Substitute the cheese with dairy-free cheese or nutritional yeast for a similar flavor without the dairy.
  • Vegan: Replace chicken with eggplant or tofu, and use a vegan egg substitute for the breading.

Seasonal Adaptations

In the summer, use fresh tomatoes instead of canned in your sauce for a vibrant flavor. In the fall, consider adding pumpkin puree to your marinara for a unique twist and seasonal flavor.

Cost Breakdown

This recipe is budget-friendly, with an estimated cost of around $2.50 per serving, depending on local ingredient prices. To save more, consider buying chicken in bulk or using store-brand products for breadcrumbs and cheese.

Kitchen Hacks

  • Peeling Garlic: Smash garlic cloves with the flat side of a knife to easily remove the skins.
  • Slicing Chicken: Use a sharp knife to slice chicken breasts against the grain for tender pieces.

Recipe FAQs

Can I use frozen chicken breasts?
Yes, but make sure to fully thaw them in the fridge before cooking to ensure even cooking.

What can I use instead of marinara sauce?
Any pasta sauce can work, such as Alfredo or pesto, depending on your flavor preference.

How can I make it crispier?
For extra crispiness, spray the chicken with a light layer of cooking spray before air frying.

How To Make air fryer chicken parmesan

Yield: 2

Air Fryer Chicken Parmesan

air fryer chicken parmesan

Air Fryer Chicken Parmesan is a delightful twist on the classic Italian dish that combines tender, juicy chicken with a crispy, golden crust and rich marinara sauce. 

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 cup Italian seasoned breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 large egg
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • Salt and pepper to taste
  • Fresh basil for garnish (optional)

Instructions

  1. Preheat your air fryer to 380°F (193°C).
  2. Pound the chicken breasts to about 1/2 inch thickness and season with salt and pepper.
  3. In a shallow bowl, whisk the egg. In another bowl, combine breadcrumbs and Parmesan cheese.
  4. Dip each chicken breast into the egg, then coat with the breadcrumb mixture, pressing to adhere.
  5. Place the breaded chicken in the air fryer basket in a single layer. Cook for 10-12 minutes, flipping halfway through.
  6. After the chicken is cooked, spoon marinara sauce on each piece and top with shredded mozzarella.
  7. Air fry for an additional 2-3 minutes, until the cheese is melted and bubbly.
  8. Remove from the air fryer, garnish with fresh basil if desired, and serve immediately.

Nutrition Information

Yield

2

Serving Size

1

Amount Per Serving Calories 766Total Fat 28gSaturated Fat 12gTrans Fat 1gUnsaturated Fat 12gCholesterol 248mgSodium 2395mgCarbohydrates 58gFiber 5gSugar 11gProtein 68g

All Chicken Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.

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Final Thoughts

Air fryer chicken parmesan is a delightful dish that marries convenience with rich Italian flavors. With its crispy coating and gooey cheese, it’s sure to impress family and friends alike. Whether for a quick weeknight meal or a special gathering, this recipe is a crowd-pleaser that fits seamlessly into any lifestyle. Enjoy the simplicity and satisfaction of creating a favorite classic right in your own kitchen!

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