Honey Garlic Instant Pot Chicken Breasts are a delightful and easy weeknight staple that combines the savory goodness of chicken with the sweet and tangy flavors of honey and garlic. This dish captures the essence of comfort food while being quick enough for a busy schedule. The Instant Pot ensures that the chicken is juicy and tender, making it perfect for those who want a delicious meal without spending hours in the kitchen.

Why You Will Love This Recipe
This recipe is a true winner for several reasons. First, the flavor profile is exceptional; the sweet honey balances beautifully with the robust garlic, resulting in a glaze that transforms simple chicken breasts into a gourmet experience. Second, the Instant Pot simplifies the cooking process, allowing you to achieve perfectly cooked chicken in a fraction of the time compared to traditional methods. This dish is also suitable for various dietary lifestyles—it’s naturally gluten-free and can be adapted to fit low-carb or ketogenic diets, making it a versatile option for many.
Tips and Tricks
To elevate your Honey Garlic Instant Pot Chicken Breasts, consider these tips:
- Sear the Chicken: Before pressure cooking, use the sauté function to sear the chicken breasts for a couple of minutes on each side. This step enhances the flavor and gives the chicken a beautiful golden color.
- Adjust the Sweetness: Feel free to adjust the amount of honey based on your preference for sweetness. If you prefer a more savory dish, reduce the honey slightly and add soy sauce or coconut aminos for depth.
- Use Fresh Garlic: Fresh minced garlic will provide a more robust flavor than garlic powder. Just be careful not to burn it during the sautéing process—add it after the chicken has seared.
Make Ahead Tips
For those who love to meal prep, you can prepare the honey garlic marinade a day ahead. Simply mix the honey, soy sauce, garlic, and any additional spices in a bowl and store it in the refrigerator. You can also marinate the chicken breasts in this mixture for up to 24 hours before cooking. This will allow the flavors to penetrate the meat more deeply. Cooked chicken can be stored in the refrigerator for up to four days.

Recipe Variations
There are many ways to customize this recipe:
- Vegetable Additions: Add vegetables like bell peppers, broccoli, or snap peas to the Instant Pot during cooking for a complete meal.
- Spicy Kick: For those who enjoy heat, add red pepper flakes or a dash of sriracha to the marinade.
- Different Proteins: This recipe works well with other proteins too. Try it with pork chops or tofu for a vegetarian option.
How to Serve
Serve your Honey Garlic Instant Pot Chicken Breasts over a bed of fluffy rice or quinoa to soak up the delicious sauce. Garnish with chopped green onions or sesame seeds for a pop of color and added flavor. Pair it with a side of steamed vegetables or a crisp salad for a well-rounded meal.

Pairing Suggestions
To complement the sweet and savory flavors of the dish, a light white wine like Sauvignon Blanc or a fruity Riesling pairs beautifully. If you’re in the mood for a cocktail, a refreshing mojito or a gin and tonic would work well. For side dishes, consider pairing with garlic mashed potatoes or a simple cucumber salad. Finish the meal with a light dessert, such as sorbet or a fruit salad.
How to Store
Leftovers can be stored in an airtight container in the refrigerator for up to four days. For longer storage, freeze the cooked chicken in a freezer-safe container for up to three months. To reheat, simply thaw in the refrigerator overnight and then warm it in the microwave or on the stovetop until heated through.
Equipment Needed
For this recipe, you will need an Instant Pot. If you don’t have one, a traditional pressure cooker will work as well—just adjust the cooking times accordingly. A mixing bowl for the marinade and a cutting board for prepping the chicken are also essential.

Dietary Adaptations
To make this recipe vegan, substitute the chicken breasts with firm tofu or seitan, and use maple syrup instead of honey. For a nut-free version, ensure that any soy sauce alternatives are also nut-free. This recipe is already gluten-free if you use tamari or gluten-free soy sauce.
Seasonal Adaptations
In spring and summer, consider adding seasonal vegetables like asparagus or zucchini to the pot along with the chicken. In the fall and winter, root vegetables such as carrots or sweet potatoes can add heartiness to the dish.
Recipe FAQs
Can I use frozen chicken breasts? Yes, you can use frozen chicken breasts, but you will need to increase the cooking time to about 10-12 minutes.
What can I substitute for honey? Maple syrup or agave nectar can be used as a substitute for honey, though the flavor will vary slightly.
How do I know when the chicken is done? Use a meat thermometer to ensure the internal temperature reaches 165°F.
How To Make Honey Garlic Instant Pot Chicken Breasts
Honey Garlic Instant Pot Chicken Breasts

Honey Garlic Instant Pot Chicken Breasts are a delightful and easy weeknight staple that combines the savory goodness of chicken with the sweet and tangy flavors of honey and garlic.
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup honey
- 1/4 cup soy sauce (or tamari for gluten-free)
- 4 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon ground ginger (optional)
- Salt and pepper, to taste
- Green onions, for garnish (optional)
- Sesame seeds, for garnish (optional)
Instructions
- Start by seasoning the chicken breasts with salt and pepper on both sides.
- Set the Instant Pot to the sauté function and add olive oil. Once hot, sear the chicken breasts for 2-3 minutes on each side until golden brown.
- In a mixing bowl, whisk together honey, soy sauce, minced garlic, and ground ginger.
- Remove the chicken from the pot and set aside. Pour the honey garlic mixture into the pot, scraping the bottom to remove any browned bits.
- Return the chicken breasts to the pot and ensure they are coated with the sauce.
- Close the lid of the Instant Pot and seal the valve. Cook on high pressure for 6-8 minutes, depending on the thickness of the chicken.
- Once the cooking time is complete, allow for a natural pressure release for 5 minutes, then quick release any remaining pressure.
- Carefully remove the chicken from the pot and let it rest for a few minutes before slicing.
- Serve the chicken drizzled with the sauce from the pot, garnished with green onions and sesame seeds if desired.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 412Total Fat 11gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 8gCholesterol 102mgSodium 1042mgCarbohydrates 39gFiber 1gSugar 35gProtein 40g
All Chicken Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
Honey Garlic Instant Pot Chicken Breasts are a fantastic addition to your weeknight dinner rotation. They offer a perfect blend of sweetness and savory flavors, all while being incredibly easy to prepare. Whether you’re cooking for family or entertaining friends, this dish is sure to impress. Enjoy the process and the delightful aromas that fill your kitchen as you make this delicious meal!