Keto Buffalo Chicken Dip – Low Carb, High Flavor

This Keto Buffalo Chicken Dip recipe is a creamy, spicy delight that’s perfect for any gathering or cozy night in. Made with tender shredded chicken, rich cream cheese, and zesty buffalo sauce, it’s a low-carb, high-flavor dish that satisfies those cravings for something savory and indulgent. Whether you’re hosting a game day party or looking for a delicious snack, this dip is sure to be a hit with everyone, keto dieters and non-dieters alike.

keto buffalo chicken dip recipe

Why You Will Love This Recipe

The appeal of this keto buffalo chicken dip lies in its irresistible flavors and simplicity. The combination of creamy cheese, tangy buffalo sauce, and shredded chicken creates a rich dip that’s bursting with flavor. It’s incredibly easy to prepare, requiring minimal cooking time and just a few ingredients. Plus, it perfectly fits into a keto lifestyle, being low in carbs and high in healthy fats. This recipe is not just for those on a keto diet; it’s a crowd-pleaser that everyone will enjoy!

Tips and Tricks

  • Use Rotisserie Chicken: To save time, consider using pre-cooked rotisserie chicken. Simply shred it and add it to the mix.
  • Adjust Heat Level: If you’re sensitive to spice, start with a mild buffalo sauce and gradually add more to taste.
  • Mix in Flavor: For an extra burst of flavor, add a splash of ranch dressing or a sprinkle of garlic powder into the mix.
  • Use Room Temperature Cream Cheese: Allow the cream cheese to sit out for a bit before mixing, as this will make it easier to combine smoothly with the other ingredients.

Make Ahead Tips

This dip can be easily prepared ahead of time. Simply mix all the ingredients together and store them in an airtight container in the refrigerator for up to 2 days before baking. This not only saves time but also allows the flavors to meld together beautifully. Just bake it when you’re ready to serve!

keto buffalo chicken dip recipe

Recipe Variations

  • Buffalo Chicken Stuffed Peppers: Use the dip as a stuffing for halved bell peppers and bake until the peppers are tender.
  • Spicy Cheese Additions: For an extra kick, mix in some crumbled blue cheese or pepper jack cheese.
  • Vegan Version: Substitute shredded chicken with jackfruit or cauliflower and use vegan cream cheese and cheese alternatives.

How to Serve

Serve this delicious buffalo chicken dip warm, straight from the oven, in a rustic baking dish or a stylish serving bowl. Garnish with freshly chopped green onions or parsley for a pop of color. Pair it with celery sticks, cucumber slices, or low-carb crackers for dipping. For a fun presentation, you could even offer a variety of dippers on a platter for guests to choose from.

keto buffalo chicken dip recipe

Pairing Suggestions

This dip pairs wonderfully with a variety of beverages. Try serving it with a crisp, cold beer or a refreshing cocktail like a classic margarita. If you prefer something non-alcoholic, a sparkling water with lemon is a great choice. For side dishes, consider serving a fresh salad or some roasted vegetables to balance out the richness of the dip.

How to Store

Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. If you want to keep it longer, you can freeze the dip for up to 3 months. To reheat, simply thaw in the refrigerator overnight and then bake in the oven at 350°F until heated through, or microwave in short intervals, stirring in between.

Equipment Needed

  • Mixing bowl
  • Baking dish (an 8×8 inch dish works well)
  • Oven or microwave for reheating
  • Optional: Hand mixer for easier blending
keto buffalo chicken dip recipe

Dietary Adaptations

For a vegan option, replace the chicken with shredded jackfruit or tempeh and use plant-based cream cheese and cheese. To make it dairy-free, ensure that the cheese substitutes are completely dairy-free. For nut-free, simply stick with the basic recipe as it doesn’t contain nuts.

Seasonal Adaptations

In the cooler months, consider adding in some fresh herbs like rosemary or thyme to complement the hearty flavors. In the summer, you can incorporate fresh vegetables like diced bell peppers or corn (in moderation) for a seasonal twist.

Recipe FAQs

  • Can I use canned chicken? Yes, canned chicken works well in this recipe. Just drain it and shred it before mixing.
  • What if I don’t have buffalo sauce? You can use hot sauce or a mixture of hot sauce with a little bit of melted butter as a substitute.
  • Can I make this dip in a slow cooker? Absolutely! Mix all the ingredients in a slow cooker and heat on low until bubbly for a hands-off approach.

How To Make keto buffalo chicken dip recipe

Yield: 8

Keto Buffalo Chicken Dip

keto-buffalo-chicken-dip-recipe

This Keto Buffalo Chicken Dip recipe is a creamy, spicy delight that’s perfect for any gathering or cozy night in. 

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes

Ingredients

  • 2 cups shredded cooked chicken
  • 8 oz cream cheese, softened
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup buffalo sauce
  • 1/4 cup sour cream
  • 1/4 cup green onions, chopped (for garnish)
  • Optional: 1/4 cup crumbled blue cheese

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the softened cream cheese, buffalo sauce, and sour cream until smooth.
  3. Stir in the shredded chicken and half of the cheddar cheese until everything is well incorporated.
  4. Transfer the mixture into a baking dish and sprinkle the remaining cheddar cheese on top.
  5. Bake for 20-25 minutes, or until the dip is hot and bubbly.
  6. Remove from the oven and let it cool slightly before garnishing with chopped green onions.
  7. Serve warm with your choice of dippers.

Nutrition Information

Yield

8

Serving Size

1

Amount Per Serving Calories 234Total Fat 19gSaturated Fat 10gTrans Fat 0gUnsaturated Fat 7gCholesterol 75mgSodium 587mgCarbohydrates 3gFiber 0gSugar 2gProtein 13g

All Chicken Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.

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Final Thoughts

This keto buffalo chicken dip recipe is not only a fantastic addition to your appetizer repertoire, but it’s also easily customizable to suit your taste and dietary needs. With its creamy, zesty flavor, it’s a dish that everyone will love. Whether you’re serving it at a party or enjoying it as a late-night snack, this dip is sure to impress. So grab your ingredients, whip it up, and enjoy the deliciousness!

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