This chopped Italian sandwich is the kind of messy, overstuffed, irresistible meal I love to serve on a lazy weekend. Imagine all the bold flavors of an Italian antipasto platter bundled into one satisfying sandwich. Instead of neat layers, everything is chopped up together so each bite is packed with a little of everything.

Honestly, it feels a bit like cheating—no fussing with perfect layers or presentation. Just rough chopping on a big board, a drizzle of creamy, tangy dressing, and then scooping it all into a crusty roll. It’s the sort of sandwich I’d make for friends coming over unexpectedly, or for a laid-back picnic in the backyard.
And yes—it’s a bit messy to eat. That’s the best part.
Why This Sandwich Is Such a Winner
A flavor explosion in every bite
Because everything’s chopped together, you don’t get a bland mouthful of just bread or lettuce. Instead, you get creamy cheese, briny marinated veggies, crisp lettuce, juicy tomato, and that rich, tangy dressing all at once.
Super flexible for what you have on hand
This is one of those recipes that really lets you use what you’ve got. I often clean out the fridge with this one—olives, peppers, leftover cheese, even deli meats if I’m not keeping it vegetarian.
Quick and easy prep
No delicate stacking or layering. Pile everything on the board, chop away, mix with dressing, and stuff it in bread. You can’t mess it up.
Great for sharing
If you’re feeding a crowd, this is a fun one to make on a big loaf of focaccia or cut into smaller sandwich rolls. Everyone can grab a piece, and it always disappears fast at picnics or parties.
I love making it when we have people over for a casual lunch. I set out the chopped filling in a big bowl with rolls on the side, and let everyone build their own.
Ingredients and Simple Swaps
Here’s what I love using—but this is definitely not set in stone.
Bread
I usually go with a long ciabatta roll because it’s sturdy enough to hold the filling without falling apart. Focaccia works beautifully too. Sometimes I use smaller sub rolls or hoagie rolls if I’m prepping individual sandwiches.
Cheeses
My trio:
- Provolone for that classic mild meltiness.
- Fresh mozzarella for creaminess (I always blot it dry a bit so it doesn’t make things soggy).
- Grated parmesan for sharp, salty depth.
If I’m out of these, I’ll grab Swiss or even cheddar. Cheese is rarely wrong in a sandwich.
Lettuce
Shredded iceberg or romaine is my pick. I love the crunch, especially since the rest of the filling is soft and juicy.
Tomato
Roma tomatoes hold up well without too much liquid, but any ripe tomato will do. Sometimes I’ll even throw in halved cherry tomatoes.
Red onion
Adds that sharp bite. I sometimes soak the slices in cold water for 10 minutes to tame the flavor.
Sundried tomatoes
I love the salty-sweet chew. If I don’t have them, pitted olives are a great swap.
Roasted red peppers
Sweet, smoky, and tangy. Banana peppers or pepperoncini add a nice vinegary heat if you like things spicier.
Marinated artichoke hearts
A personal favorite—they add a briny, fancy deli vibe.
The dressing
I keep it simple: mayonnaise, red wine vinegar, olive oil, dried oregano, salt, pepper. Sometimes I add a little grated garlic if I’m feeling bold.
Optional meats
If you’re not keeping it vegetarian, go wild. Salami, pepperoni, mortadella, ham, turkey, or chicken—any classic Italian cold cut is fair game.

How I Make It at Home
Honestly, this is the fun part. It’s a bit like cooking without rules. Here’s how I do it:
- Prep the fresh stuff
I slice the mozzarella, tomato, and red onion. I’ll blot the mozzarella on a paper towel so it doesn’t water everything down. - Pile it all on a big cutting board
Seriously—just dump everything on there: cheeses, fresh veggies, marinated goodies. - Chop, chop, chop
Using a big sharp knife, I just go at it until everything is in small, mixed-up pieces. It doesn’t have to be perfect. The rougher, the better in my opinion. - Dress it up
I drizzle over the mayo, red wine vinegar, olive oil, oregano, grated parmesan, salt, and pepper. Then I mix it all together right on the board. - Fill the bread
Scoop that glorious mess into the bread roll. Press it in so it holds together. - Serve immediately
Best eaten fresh so you get that contrast of crunchy lettuce and the soft, juicy filling.
I’ll often serve it on a big platter, pre-cut in halves so people can grab one.
My Best Tips and Notes
- Get good bread
A crusty, sturdy bread makes all the difference. Nobody wants a soggy sandwich falling apart halfway through. - Use the freshest lettuce you can find
It’s the crunch that balances the richness of the cheese and dressing. - Chop evenly but don’t stress
You want small enough pieces so you get everything in a bite, but it doesn’t need to be perfect. Rustic is the vibe here. - Dress it right before serving
The chopped veggies will soak up the dressing quickly. If you let it sit too long, it can go soft and lose that nice bite. - Make it your own
Vegan? Use plant-based mayo and cheeses. Meat lover? Pile in the cold cuts. This is one of those recipes that works for everyone. - Low-carb option
I sometimes skip the bread and serve it as a giant chopped Italian salad. Same great flavors with fewer carbs.
Storing Leftovers
Honestly, this is best the day it’s made. The chopped mixture can get watery or mushy if it sits too long in the dressing.
What I’ll do if prepping ahead is keep the chopped filling and the dressing separate in airtight containers in the fridge. Then I mix them just before stuffing the bread. That way you still get that fresh crunch.
Usually, I don’t have to worry about storing it—it’s gone in one sitting.
Common Questions I Get
What goes in a typical Italian sub?
Usually classic cold cuts like salami, ham, pepperoni, provolone, shredded lettuce, tomato, onion, peppers, and Italian dressing.
What do people call these kinds of sandwiches?
You’ll hear “sub,” “hoagie,” “grinder,” or “hero” depending on where you live. They’re all variations on the same idea: stuffed bread rolls with deli-style fillings.
What toppings work best?
I love the combo of salty cured meats, sharp cheeses, crisp lettuce, fresh tomato, onions, and tangy peppers. Don’t skip the dressing—that ties it all together.

More Sandwich Ideas
If you love this chopped Italian style, you might also like:
- A caprese sandwich layered with mozzarella, tomato, basil, and balsamic glaze.
- A veggie-loaded falafel wrap with creamy tahini sauce.
- A big muffuletta-style loaf packed with olive salad and cold cuts for sharing.
Italian Sandwich

If you love a sandwich that's messy, satisfying, and bursting with bold, briny flavor—this one’s for you.
Ingredients
For the Sandwich Filling
- 1 large ciabatta roll (or 2 small sub/hoagie rolls)
- 3.5 oz fresh mozzarella ball
- 4 slices provolone cheese
- 1 tablespoon grated parmesan cheese
- ¼ head iceberg lettuce
- 1 roma tomato
- ¼ small red onion
- 4 sun-dried tomatoes
- 1.5 oz marinated roasted red peppers
- 4 marinated artichoke heart quarters
- 4 fresh basil leaves
- Optional: banana peppers or pepperoncini for extra tang and heat
For the Creamy Italian Dressing
- 2 tablespoons whole egg mayonnaise
- 1 teaspoon red wine vinegar
- 1 teaspoon extra virgin olive oil
- ½ teaspoon dried oregano or Italian seasoning
- Salt and freshly ground black pepper, to taste
Instructions
- Start by slicing the tomato, red onion, and mozzarella into thin slices. To keep the sandwich from getting soggy, place the mozzarella rounds on a paper towel to absorb any excess moisture.
- Grab a large cutting board and pile on your ingredients: shredded iceberg lettuce, sliced tomatoes, provolone, onion, mozzarella, sun-dried tomatoes, roasted peppers, artichokes, and fresh basil leaves.
- Use a sharp knife to chop everything into small bite-sized pieces. You want it all well-mixed so that each bite has a bit of everything.
- Drizzle the chopped mixture with mayonnaise, red wine vinegar, oregano, grated parmesan, olive oil, and a pinch of salt and pepper. Fold it all together right there on the board until everything is evenly coated.
- Slice your ciabatta roll lengthwise. Scoop a generous heap of the chopped filling onto the bottom half of the bread.
- Press the top half over and use a knife to help pack in any loose bits.
- Slice and serve right away—no holding back!
Notes
Nutrition Information
Yield
2Serving Size
1Amount Per Serving Calories 646Total Fat 42gSaturated Fat 18gTrans Fat 0gUnsaturated Fat 21gCholesterol 79mgSodium 1845mgCarbohydrates 39gFiber 8gSugar 11gProtein 32g
All Chicken Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.