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Keto Ground Chicken Recipes – 10 Easy Low Carb Recipes

Keto Ground Chicken Recipes – These 10+ easy low carb ground chicken recipes are bursting with flavor, satisfyingly filling, and incredibly quick to finish up.

low carb ground chicken recipes

Why Ground Chicken?

Super affordable – Ground chicken is often budget-friendly, making it a perfect protein for cost-conscious keto cooks.

Incredibly versatile – From burgers to tacos, casseroles to stuffed peppers, the possibilities are endless!

Lean and low-carb – With minimal fat and practically zero carbs, ground chicken fits seamlessly into your keto macros.

Quick and convenient – Ground chicken cooks up fast, making it ideal for busy weeknights or meal prepping.

Keto Ground Chicken Recipes – Tips

Use high-quality ground chicken – Opt for 93% lean or higher ground chicken to minimize carbs and maximize protein.

Pre-cook your ground chicken – This saves time when assembling recipes later on. Just brown it in a skillet and store it in the fridge for up to 3 days.

Add toppings – Use low-carb vegetables like bell peppers, onions, and zucchini, or try adding crumbled cheese, avocado, or salsa.

Meal prep – Double or triple your recipes and portion them out for easy grab-and-go lunches or dinners throughout the week.

keto ground chicken recipes

Low Carb Ground Chicken Recipes – Variations

  • Make it vegetarian – Swap ground chicken for ground tofu, tempeh, or lentils for a plant-based twist.
  • Add some heat – Spice things up with your favorite hot sauce, chili flakes, or jalapenos.

How to Serve These Keto Ground Chicken Recipes?

  • Serve your dishes over cauliflower rice, spaghetti squash, or leafy greens.
  • Top them with your favorite low-carb sauces, salsa, or guacamole.
  • Enjoy them as lettuce wraps, tacos, or buddha bowls for a complete and satisfying meal.
raw ground chicken

Keto Ground Chicken Recipes – FAQs

Is ground chicken keto-friendly?

Yes! As long as you choose lean ground chicken (preferably 93% lean or higher) and avoid adding sugary sauces or breading, it’s perfectly keto-compliant.

What are the best keto-friendly thickeners for ground chicken recipes

Use almond flour, coconut flour, ground flaxseed, or chia seeds to add thickness without adding carbs.

Can I use ground turkey instead of chicken?

Absolutely! Ground turkey is another excellent keto-friendly option with similar nutritional benefits.

Keto Ground Chicken Recipes (10 Best)

These 10+ easy low carb keto ground chicken recipes are bursting with flavor, satisfyingly filling, and incredibly quick to finish up.

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